Organic Pumpkin Seeds 250g

  • QAR20


Pumpkin seeds carry good-quality protein. In addition, the seeds are an excellent source of amino acid tryptophan and glutamate. Tryptophan is converted into serotonin and niacin.

Glutamate is required in the synthesis of gamma-amino butyric acid (GABA). GABA, an anti-stress neurochemical in the brain, helps reducing anxiety, nervous irritability, and other neurotic conditions.

Pumpkin seeds are a very good source of anti-oxidant vitamin E.


Energy (kJ/kcal)2428 / 585
Fats (g)45
– of which Saturated (g)7
Total Carbohydrates (g)18
– of which Sugars (g)1,1
Protein (g)25
Fibre (g)4
Sodium (mg)trace

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